Ultra Micronized Creatine Monohydrate

Creatine boast numerous physical benefits including:

• Improves exercise performance

• Helps aid in recovery after intense exercise

• Increase muscle mass

• Prevent severe muscle injuries or reduce the severity of muscle injuries

• Help athletes tolerate intense activity

• Reduce dehydration and cramping

• Minimize muscle tightness, including muscle strains and pulls

Creatine also has mental benefits as well including:

• Short term memory and intelligence/reasoning may be improved

• Reduce Depression

• Increased Cognitive Capabilities